Over the last few months, I’ve encountered more conversations from others’ concerns about their memory and the ability to stay focus on tasks. I, too, can agree with fears of losing my mind and accomplishing goals as I did a year ago.
Yet, I hear these same frustrations and comments from younger people in their 20’s, and one has to wonder why and what is the common thread? Isolation? Media messaging? Uncertainty? COVID 19?
Yesterday, a friend passed on an outstanding article by Meghan Rabbitt in the Prevention Magazine November issue. She addresses many of these topics in this article worth your time and attention.
Ø What is brain fog?
Ø What causes brain fog?
Ø How to treat and prevent brain fog?
Read more… That’s Your Life Security, LLC
Source: December 2020 issue of Prevention.